Juice recipes
All juice recipes are prepared the same and all yield about 1 pint/ 20 oz / 500 to 600 ml. This may vary due to different vegetables.
Place all ingredients Ideally through a 'slow juicer' for more yield and higher quality nutrients. If you only have a 'high speed juicer' then when pushing leafy greens down the funnel, make sure to sandwich them between hard vegetables or fruit. To serve all juices cold, pour over ice or chill them in the fridge. Also Juices can be cold if produce is cold before use
The Classic Green
1/2x Cucumber
2x Sticks of celery
1/4x Fresh lemon
1x 1"knob of fresh ginger
2x Apples
Quick Fix
2x Beetroot
4x Carrots
2x Apples
Carrot & Apple
3x Apples
3x Carrots
1" Fresh ginger
1/4 piece fresh lemon
Clean Green
1.5 x Cucumber
4x Sticks of celery
16x Tuscan Kale (Nero)
1 bunch of parsley/coriander
1/4 of fresh lemon
1x 1' knob of fresh ginger
Pear Fresh
3x Pears
2x Sticks of celery
1/2 x Cucumber
1/4x Fresh fennel
Blood Red
2x Peeled blood oranges
(regular if not available)
4x Carrots
1x Beetroot
Pineapple Quench
1/4x Full pineapple
2x Apples
1x Big peeled orange
1/4 x Lemon
Pour over ice
Pineapple Mint Quench
1/4x Full pineapple
2x Apples
1x Big peeled orange
1/4 x Lemon
After juicing blend together with
10x Fresh mint leaves
1x Cup of ice
Pineapple Zing
1/4x Full pineapple
2x Apples
1x Big peeled orange
1/4 x Lemon
1x 1" Knob of fresh ginger
Pour over ice
Up the Stairs
1xPear
2x apple
2x Sticks of celery
1/2x Cucumber
2x 1" Slices of fennel
1"x Fresh ginger knob
Sweet Veg Garden
3x Apples
2x sml Carrots
1x Beetroot
1x Bunch of parsley
1/2 x Cucumber
10x Tuscan Kale leaves
2x Celery Sticks
Veg Garden
2x sml Carrots
1x Beetroot
2 x Cucumbers
1x Bunch of Parsley
10x Tuscan Kale leaves
2x Celery Sticks
Pineapple Cooler
1x Sml baby pineapple
(or 1/4 of lge pineapple)
1x Red apple
1x Pear
1/2x Cucumer
10x Tuscan kale leaves
Garlic Crush
3x Apples
1/2x Cucumber
2 x sticks of celery
1 x Sweet red pepper
1x 1" Fresh ginger
1 x Clove of Garlic
10 x Tuscan Kale leaves
Pineapple Sunset
1/4x Full pineapple
2x Apples
1x Big peeled orange
1/4 x Lemon
2x sml Beetroot
Pour over ice
Feeling Grape
20x Red grapes
1x Cucumber
2x Stick of celery
2x Apples
16x Tuscan kale leaves
1x Bunch of parsley