May 18, 2017

Hey guys, I was recently asked by a website to answer a questionnaire regarding my journey on veganism. Thought I'd share with you my answers as you may find it of interest. I kept the answers short and sweet.

Q:Tell us a little about yourself. Where you live, what you...

November 8, 2016

2009 and 2010 was the start of my deeper education into the plant-based lifestyle. I had spent 6 months living and training at the 'Tree of Life Centre' and was wondering what to do next with my life. After changing my diet to a 100% plant-based diet, I thought it woul...

November 8, 2016

Back in 2010 I was approached by 'Mens Fitness' magazine to write an article about vegan nutrition and fitness. They gave me the questions that they wanted to publish for their readers. The aim of the article was to give their readers an idea of what a vegan/vegetarian...

October 31, 2016

So here we are again - Day 1 of my 5 day juice feast!

Even though I coach juicing, and even though I'm an advocate of juicing - I'm not gonna lie, I struggle with the thought of not eating for five days. Mainly because - I LOVE food. One of the main questions I get aske...

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